"You are a unique individual, and your fitness journey should be just as unique. We're here to assist you in achieving your goals through a personalized training experience. Fitness is not just about the workouts you do, but also about what you eat, how you feel, and how you sleep. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road, unyqprocess will be with you every step of the way. We will help you through difficult times, check your form on video calls, celebrate your accomplishments, and adjust to any last-minute schedule changes."
This program guides clients who enjoy working out on their own. Your trainer will help your fitness progress by teaching the foundation and principles of fitness and providing feedback for a successful fitness journey.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Are you a go-getter looking for a workout plan that's simple and hassle-free? Look no further! Our program is designed to be completed in under an hour, focusing on pace and convenience. Whether you want to start your day with a boost of energy and improved technique or unwind after a long day at work, our plan is perfect for you. With our program, you'll develop a daily fitness routine that will help you achieve a long and healthy lifestyle. Don't wait any longer to take the next step, start your fitness journey today!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Various Workout regimens
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unyqprocess offers a fitness app designed for individuals of all fitness levels, including beginners, busy people, and those struggling with health issues due to a sedentary lifestyle. Our mission is to support people in achieving their fitness goals and enjoying a healthy and fulfilling life. Our team of dedicated online coaches is committed to providing personalized guidance to help clients achieve their desired results. We base our approach to fitness and nutrition on God's wisdom, ensuring that our clients receive holistic support in their journey towards better health.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.