Unyqprocess

Meet Your Coach : Angelica Simmons

Exercise Specialist/Fitness Coach

Being born and raised in Rochester, NY, I grew up as the neighborhood kid, I embraced an active lifestyle full of sports and outdoor activities. I struggled with obesity from the age of 7 to 16, but everything transformed when I embarked on a fast and continued to pusing my passion for sports and recreation; teaching the power of perseverance and the importance of making positive changes. After high school, I kept the sports spirit alive, decided to switch from collegiate sports to recreational activities and stayed active while exploring new ways to prevent obesity, overuse injuries and manage prediabetes. As an exercise specialist, I believe fitness science being vital with reducing the risk of future internal health issues and preventing overuse injuries. I'm here to inspire my clients on their journey. While it may be challenging, the key is to stay consistent and never give up.

Meet Your Coach : Angelica Simmons