This program guides clients who enjoy working out on their own. Your trainer will help your fitness progress by teaching the foundation and principles of fitness and providing feedback for a successful fitness journey.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Subscription
Free for first week
After completing your first week, your subscription will continue at $24.99 per month. NOTE: the first week free apply only to new customers.